Menu planning monday
Menu planning monday

Menu #2. This week I’m back to work, back to the gym, and back to keeping a food diary. Ug.

The bread machine is a wonder. I’ve made two loaves so far, and while we’re not eating a lot of bread — the home made stuff is lasting quite well. So far I’ve made Cracked wheat sandwich bread and Whole wheat currant bread. I have some thick heels to use for breadcrumbs, and I’m already starting to plan which loaf to make next (probably the cheesy cheese loaf).  After a day of roasting (on Sunday) and a week of good food, I have a lot of interesting leftovers for lunches.

Day B L D S
Saturday, 7 Breakfast out PB sandwich on cracked whole wheat, tea Greek take-out Blue corn chips & hummus
Sunday, 8 Toast & tea Homemade turkey pasta soup & bread Weekend roast, baked potatoes, green salad with vinaigrette Taco chips & salsa
Monday, 9 Oatmeal, & tea Sweet potatoes (with star anis, ginger & lime), spiced pumpkin mash, and leftover HM Macaroni & Cheese; greek yogurt & diet soda Lemon herb haddoc, brown rice & salad with nuts Special K fruit crisps, apples
Tuesday, 10 Oatmeal, banana & tea Sweet potatoes, spiced pumpkin mash, roasted beets, rabbit haunch & mustard sauce, greek yogurt & diet soda Chicken Vesuvo Special K fruit crisps, apples
Wednesday,11 Oatmeal, banana & tea Sweet potatoes, spiced pumpkin mash, roasted beets, Chicken thigh & mustard sauce, greek yogurt & diet soda Sausages & polenta, with spinach salad & Special K fruit crisps, apples
Thursday, 12 Oatmeal, banana & tea Sweet potatoes, spiced pumpkin mash, roasted beets, Chicken thigh & mustard sauce, greek yogurt & diet soda Turkey soup & Cheesy cheese bread Special K fruit crisps, apples
Friday, 13 Oatmeal, banana & tea Sweet potatoes, spiced pumpkin mash, roasted beets, roasted beef & 2 slices of bread Tacos, all dressed Special K fruit crisps, apples
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