A few folk checked in on Monday to see where my weekly menu was; sorry I’m posting it late.
The goal this week was to get myself to the gym each night; so the meals for the week are simple and rely heavily on the barbecue. That way I can fix and serve a relatively healthy meal in 30 minutes or less.
|Saturday||Out||None||Hamburgers, all dressed, tea||Popcorn, baked goods|
|Sunday||Omelet, toast, cheese, tea||Tinned beans in tomato sauce, diet soda||Fish sticks & ravioli in tomato sauce, tea||Popcorn chips|
|Monday||Groat porridge, 1 pc toast & pb, tea||Leftovers, greek yogurt, diet coke||Fish sticks, baked potato wedges, salad with vinaigrette||Apples, crackers & cheese, celery & bell pepper & pb/hummos,|
|Tuesday||BBQ chicken breasts, salad with ranch dressing, pudding|
|Wednesday||Marinated steak, baked potatoes, salad & ranch dressing or thousand island, frozen popsicle|
|Thursday||Cheeseburgers, all dressed, jello|
|Friday||Chicken and rice casserole, baked pumpkin slices, popcorn, pumpkin pie|