New gym memberships lead to madness. Found a site that offers good training programs. This, naturally, led me to the DIY Planner pages for workouts. Now, if I can only increase the amount of protein in my diet while reducing carbs — all will be well.

And yes, I am going to the gym today.

Do you think I should post my workout logs like this guy? I’d be curious to see how it goes over time. It’s a decent way of archiving material and (as I know from this guy) posting regularly about your weight loss at least keeps you honest.

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