Organized Junky Weekly Menu Plan Icon

This week is already off to a bad start. What I planned for Saturday I cancelled (as my plans were cancelled), so we had Monday’s meal instead. Sunday got rained-out, so we’re having that dinner on Monday night. Fortunately I have a few quick-meals in stock. Unfortunately, many of them are not that healthy. This week I’m trying to cook a bit more than I need to refill the freezer.

Saturday

Breakfast: Scrambled eggs, tomatoes, fruit, 2 pieces brown toast, peanut butter

Lunch: Chicken, mixed green salad with and italian dressing

Dinner: Steak sandwiches on ciabatta bread (with cheese & salad)

Sunday

Breakfast: 2 crepes, roasted ham, 1 egg

Lunch: Cold cuts sandwich on ciabata bread (with cheese, salad and olives)

Dinner: Hamburger helper with a mixed green salad and italian dressing

Monday

Breakfast: Cranberry granola with skim milk. 1/2 banana.

Lunch: Shrimp & mixed green salad with italian dressing. An apple and diet coke.

Dinner: BBQ Chicken with steamed vegetables

Snacks: 1 apple, sessame whole wheat crackers

Tuesday

Breakfast: McDonalds breakfast trio

Lunch: Beef Pho with egg noodles, diet coke

Dinner: BBQ pork chops with steamed vegetables

Snacks: 1 apple, 1 pear

Wednesday

Breakfast: Cranberry granola with skim milk. 1/2 banana. Tea.

Lunch: Chicken atop a crunchy salad with italian dressing, diet coke

Dinner: Chicken Quesidias

Snacks: yogurt & flax seed, cheese & crackers

Thursday

Breakfast: Oatmeal with fruit and skim milk

Lunch: salmon furikake & crackers, pb & celery, diet coke.

Dinner: Spiced chicken with couscous & stirfry vegetables

Snacks: fruit, yogurt & flax seed

Friday

Breakfast: Cranberry granola with skim milk. 1/2 banana. Tea.

Lunch: Spiced chicken with couscous & stirfry vegetables, diet coke

Dinner: Out — White chocolate peanut butter cups

Snacks: crackers & cheese, yogurt & flax seed

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